Through My Eyes

Some people say I talk too much, that I always have a story to tell. I don't know what's round the corner so my blog is about life through my eyes and making every day count.

Archive for the category “Uncategorized”

More NHS let downs 

In previous posts I have talked about many experiences with the NHS good and bad, I have referred back to experiences I have had when dealing with Breast Cancer but also experiences I have regularly with my daughters asthma problems. 
So here we are again, being g in hospital is not unusual for M. As mentioned in previous posts we have regular trips to the hospital with wheezing and chest issues. This year it has escalated to a new level and a lot more serious. When things get more serious and more life threatening it means I rely on the experts more to help me and M and get her the best treatment in the fastest time possible. Unfortunately that hasn’t happened this time and I feel due to massive NHS failures we have ended up back in ICU in a very serious condition. 

Without going into detail of each individual situation I have witnessed so many floors in the system that I wonder why I pay my national insurance. I have witnessed A&E doctors yawning throughout examining patients and complain of being tired. I have witnessed doctors looking at X-rays and missing the fact there’s a huge infection on a lung. 6 hour waiting times in A&E with a girl having an asthma attack left untreated. The list goes on. Its worrying when it takes 10 minutes or less for a child to die of asthma. It’s so worrying and the reality is that it’s not Getting any better, I read on the news weekly about various cuts being made to funding, hospitals being closed, services cut. Staff work all ours for very little pay and then are so tired they are putting people’s lives at risk, I pay my taxes yet it seems the more we pay the less we get. Don’t get me wrong the NHS do some amazing things and it’s not all bad, I give credit to the staff that work all hours and save lives and do wonderful things. Unfortunately I can’t say I have experienced anything positive lately and it really makes me concerned about the future of our health service 

Results are back….

So the 3 month wait for my genetic  test result is over….

Got the letter the other day to say I don’t have the gene that means I’m more prone to getting cancer back. Obviously I’m more at risk anyway but I’m not going to worry about that, the fact it’s not genetic is a huge weight off my shoulders and reduces the chances of it returning so happy days!! 

It’s a good job really because I start a new job Monday and at my interview I told them I’m perfectly fine now. Of course that’s not a lie and i was as honest as I could be but imagine if the genetic test had come back positive and I had to have more preventive operations, that would have been rubbish for both me and my new employer so I’m so glad it’s one less thing to worry about when I start my new job Monday!! 

When my results came in I was so pleased but it did leave me thinking about the people who were opening letters to say It is genetic for them, it brings a whole new worry in itself and must be so hard to have to deal with that and the revisions that come with it. It’s life changing for so many reasons, some people may be forced to have operations they didn’t expect to ever have, other ladies may want children or more children and genetic cancer can really effect decisions like that. Thankfully I don’t have to worry about that for the time bein but really sympathising with the people that do. 

I’m The start of a new normal!

Defining the word normal is not easy, what is normal to one person is strange to another.

When I got told I had to have a mastectomy I was not upset at all, I was more annoyed at the inconvenience that and in my mind the sooner I had it done the sooner I could get back to normal. You get assigned a Macmillan nurse when you get cancer, someone who is there at any time to answer any questions you have or just for general support. My
nurse said to me that after my operation I need to find a new normal. At the time I thought what a strange comment but it’s only now I fully understand what she meant.

Nights out for me didn’t happen very often but when they did I would be known for wearing the shortest dress and biggest heels! I love clothes so getting dressed up was a real treat!
So New year this year I decided I was well enough for a night out…..2 hours later after trying on 10 dresses I chucked on a pair of jeans and some heels and was ready.
There’s nothing better than putting on a little dress, looking in the mirror at a great figure and feeling a million dollars, going out knowing you will turn heads. Sounds a bit arrogant but give a girl the right outfit and right pair of shoes and they can conquer the world!
Unfortunately that’s not the case for me, I put on a dress now, look in the mirror and just see a deformed overweight frumpy looking horror! When I tell people that’s how I see myself they just humour me and say don’t be silly but it’s not exactly like they are going to agree! The thing is that I know all it takes is a bit of exercise and my confidence will come back but I’m in no state to exercise as I’m still sore from the operation and get a lot of pain so not sure what the solution is yet.
So new year I wore jeans out but I couldn’t wear jeans last night when we attended a racing awards dinner with a dress code.
The dress I ended up wearing was one I never thought I would wear. I bought it online from an expensive boutique but when it arrived I hated it, it looked far too long and I didn’t like the material. I forgot to send it back but who would have thought a year later I would be so glad I had it.
When I put it on I couldn’t believe how long it was, it was knee length, the longest dress I have ever worn! That aside it was the most flattering out of all my dresses and I felt classy and smart all night.
This is where the new normal comes in, a year ago I would never be seen in a knee length dress, all mine were mini dresses some even backless or low cut showing lots of flesh! I can’t imagine ever being confident enough to dress like that again so now I need to adjust to a different look even if it’s not what I normally go for. I need to Make these changes my new normal
So when I get dressed up to go out I still feel a million dollars but don’t have to worry about my scars and war wounds as such being on show!
It’s going to be difficult but hopefully in time this new change will become my normal and my confidence will build back up. Even now when I go shopping I need to get into the habit of looking at different clothes and different styles! I’m not going to be one of those overweight people that wear clothes that look too small for them or show off far more flesh that anyone wants to see!
Its funny because I now realise that it’s not just a case of having an operation then back to normal like I hoped. So much had changed for me. I refuse to let cancer win and take over my life so rather than continue trying to get it s
How it was I need to concentrate on finding my new normal!

Thundersport motorcycle racing awards dinner and the frumpy black dress I didn’t like!!

Being a karting mum 

I think people get sick of me talking about karting, it’s all I ever talk about. I have to try and remember that just because something is interesting to me doesn’t mean it’s interesting to anyone else!

It’s hard being in the paddock sometimes as a karting mum. Everyone thinks their kids are the fastest and the best and can do no wrong. Everyone (or most people) are proud of their kids. A child doesn’t have to be sporty, have a fantastic talent or achieve much to make their parents proud. For me it isn’t the karting that makes me proud, (let’s face it M isn’t exactly winning British championships!!) but the attitude and ambition of someone so young. Most kids at 12 don’t have a care in the world and if they are not out causing trouble at the weekend they are say bored at home. M’s wishing the next year away so she can turn 13 to get a paper round to help pay for karting! And in her spare time if we are not racing she is sat watching you tube videos of the circuits she will be racing at this year. 

I am a realistic karting mum, I don’t think M is going to be the next F1 driver or get anywhere near that point! What we go karting for isn’t to start M’s motor racing career but more to give her as many opportunities in life as we can and to show her that you can achieve anything if you work hard enough at it but nothing comes easily and if you want results you have to work for them. I think it’s also important to show young people there are more choices out there and you can do something good if you want, obviously at 12 a lot of influence and opportunity comes from the parents but I think kids in sports are good role models for other kids. 

I have very little use on race weekends, I tried to put the tyres on her kart once and put the back ones on the front!! Oooops! I think my main purpose is just to support M and cheer her on, even if she isn’t doing that well. Being away every weekend as a family doing something we love is the best thing in the world and we need to make the most of it while she’s young!

So now we have started something with karting that we can’t just switch off, we have got the racing bug again and every time we go out it gets more expensive! Always planning the next race meeting or next test weekend not to mention the ongoing need for kart parts and tyres! 

So this year it’s no shoes and clothes allowance, no summer holiday and a lot of overtime!! Realistically we can’t do this forever but you only get once chance at life if we can give M a few years of her living the dream then it’s money well spent!! 

The world is a scary place

so we decided to have a family holiday this year and go somewhere a bit different, we normally go to Spain! So I got on google and had a look around and a place called Oludeniz came up in Turkey, looked beautiful, bright green sea and white beaches sold it for us! The week after we booked we were at racing when someone asked if we had seen the paper as there was an article about Turkey being on high alert from a terrorist attack and British tourists were at high risk! So typical, we book a nice holiday then get scared into going! I decided not to let it worry me and then a week later the Tunisia terror attack happened……

It’s a bit of a wake up call when terrorist attacks happen and especially ones that involve British people. It’s a horrible reminder of the evil in the world and that nobody knows what’s round the corner. I live in a very small town with very little crime and not a lot going on and to see British people like me getting shot on the beach on holiday is so scary. I can’t even find the words to describe it. It’s devastating and heartbreaking to think that those people were relaxing and enjoying the sunshine not knowing what’s around the corner. It must have been so scary being in that situation, in fact I can’t even begin to imagine it. So that’s Tunisia tourism ruined for a long time. And the cause of it…. Pure evil, people that have possibly been brainwashed or people that just genuinely believe they have a good reason to kill innocent people, it may be religion, beliefs, revenge for something, politics, war, or other reasons that we may never know. One thing I know is that I will never understand it and never come to terms with how someone can just end an innocent persons life. 

The reality is though that this is the real world and this is what happens and worse. This is the world we are bringing out Children up in and the world our grandchildren, great grandchildren and future generations are living in. As long as we live in our little town out the way we feel a sense of safety as if we are out the way of it all and unlikely to experience the terror going on in the world. 

So everyone is saying they wouldn’t go to Turkey and wouldn’t book a holiday in a Muslim country because of the extremists. I don’t think you can blame Muslims, yes religion plays a part in this but there’s good and bad people everywhere and I don’t want to hide away. In Tunisis the hotel staff that were Muslims tried to stop the gunman and risked their lives doing it which just shows that there’s as many good people as there are bad and you can’t judge everyone basedon obe persons evil actions. 

Oludinez looks beautiful and a fantastic part of the world to visit. Turkey is on a high alert but then so is France, Spain and England. Is anywhere safe? Probably not, if these extremists are going to attack us then it could be anywhere and could happen anywhere. If we stop visiting these countries then they have won. There are good and bad people everywhere and attacks can happen anywhere in the world. Obviously it’s going to be in our minds when we are abroad but we just need to go and have a great holiday and not let them win by scaring us out the area. 

I just think it’s such a shame that this is now the world we live in and it’s not just a small group of people but a billion dollar army of nutcase extremists that are willing to die for what they are doing and what they believe in. The scary thing is that when they die they want to take as many innocent people with them and there doesn’t week to be a lot going on to stop them! Although what is going on in the government and military is way above my intelligence level! 

So a week from now we will be in Oludinez wondering what all the fuss was about and having a fantastic holiday! Or at least that’s the plan! 

Band Aid, charitable or a complete con?

This post was written at Christmas and I have just logged on to my word press to see that for some reason it has not posted.  I was going to delete it but then thought actually I will just post it!! 

Charity work and helping others is something I am massively keen on which is one of the reasons I feel so strongly about and am very opinionated on the subject of charity.

so Band Aid…. Some look at all the celebrities singing and think it’s great, pick up the phone and donate. I am quite the opposit and refuse to waste my money on band aid. There is so much wrong with that song!

my first point is that every year we raise millions of pounds for Africa through Band aid and comic relief yet the problem never improves. We get told every year that thousands of people in Africa are dying yet the millions of pounds we raise makes no difference! Maybe the reason is because Instead of helping Africans the money is being invested in unethical companies such as firearms, tobacco, alcohol! Not to mention the money that the executives of these charities get to fund their lavish lifestyles and sports cars!

The next point is that Bob Geldof is worth a reported 30 million yet he thinks it’s acceptable to ask members of the public to “give us your fucking money” and thinks it’s ok to tell people to buy the single even if they don’t like it! If people had spare money to donate to a charity they should be able to pick a charity themselves and donate that way rather than being told to download a song they don’t even like!!

While watching all the celebrities singing the and aid song I wondered how much money all the people in that room were worth! Each celebrity is massively successful and if everyone of them just donated a months wage then Africa would be massively better off…. Or not as the case may be as the money probably doesn’t reach anyone in Africa! The celebrities wouldn’t do that anyway seeming as the reason they take part in band aid is not to help anyone but just to raise their own public profile!!

Has anyone actually listened to the words of the song because I actually find it borderline offensive! To give you an example…..

Do they know its christmas? Of course they know it’s christmas and its quite patronising to think otherwise. I have been to Western Africa at Christmas and visited the poverty stricken areas and despite the conditions and low quality of life the people still managed to come together in their communities and be festive at Christmas. There is one line saying there is death in every tear? And there’s no peace and joy in Africa? Whoever wrote these lyrics has clearly never been to Africa! Yes the Ebola crisis exists and is awful but as is aids, cancer, poverty in England, child abuse and many more awful things in the world none of which we try and fundraise for by singing a song slating the whole country!!

Amsterdam

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This started off as a short blog post and has perhaps turned into my longest blog post yet!!!
As far as traveling goes i am more of a sunshine and scenic sort of traveler, I love coastal views, scenic places, peace and tranquility! So I am still asking myself why I thought for my 30th Birthday and once chance at some holiday off work I chose Amsterdam! I think it is just one of those things I wanted to tick off my imaginary list of things I have experienced!

So the total trip for 2 people without spending money was £450. This was including ferry crossings and 2 nights I. A central hotel so not bad I thought. The ferry crossings were the overnight ferries with a room so 2 people, 4 nights plus crossings and transfers for £450 seemed ok.
On arrival in Amsterdam the first thing I thought was how busy it was! Everyone going at a really fast pace, if you stopped walking to look in a shop window for example then you got run over by other people or push bikes! Push bikes were absolutist everywhere and they don’t stop for you, you just have to move for them!!
The hotel was very central and 1 street away from the Red Light District so great location but very noisy and busy. The room was not exactly the normal standard I stay in and had a bit of a funny smell but was clean and tidy so no complaints!

Amsterdam itself on a whole is quite a strange yet endearing place and I really feel I need to share my experiences with anyone interested and looking to go! I will start with the good stuff! The bits I loved and enjoyed!
I am not normally into buildings but found the architecture quite fantastic. All the buildings were very tall and amazing looking and all minimum of 3 floors. I went in a shop called Forever 21 which was women’s wear and the shop was over 6 floors! I found myself taking a lot of pictures of all the buildings.
The other significant thing about Amsterdam is the canals and the canal network. Every street pretty much has a canal running through it. I really liked this and loved looking at all the boats going up and down. The Atmosphere in Amsterdam is quite something, it’s very busy and everyone Is happy (maybe something to do with the drugs being smoked!)
The other main thing I liked in Amsterdam was the food and restaurants! We love a decent meal and love eating out and my well built steel erector husband could live off steak if he had too! The streets are just lined with Argentinian Steak houses! Why Argentinian? I don’t know and have the answer, maybe Argentina produce the best steaks?! Either way you found one street could have 10 steak houses to choose from! We must have eaten in about 4 different steak houses over the few days and the steaks were good!!!

So now on to the bad stuff, in fact no not the bad stuff at all, none of it was bad, it was just different, more of a strange experience than an enjoyment!!

firstly my views and experience on the lenient drugs laws! A very strange going on but not something I am going to criticise! I don’t do drugs, never have, I don’t even smoke cigarettes so had no intention of smoking anything in amsterdam just because it’s legal! Its interesting to see though, in certain areas the streets just stink of it, you may not plan on smoking it but walk past a coffee shop and breath in at the wrong time and you don’t have a choice!! The one thing I do find really strange is my husband lit an ordinary cigarette in a bar as he occasionally smokes and got shouted at by the bar maid, “no no no” “no Tabbacco, only weed” So it’s legal to smoke drugs in bars but not cigarettes!!
As mentioned above I have no interest in doing drugs but when in Amsterdam it is so normal! It’s not seedy or wrong, it’s just the norm! That said I still wasn’t going to be smoking anything strange as I like to feel in control of my mind and don’t like getting really drunk never mind stoned……famous last words!
Not sure whose idea it was to eat space cake but when a nice slice of Chocolate cake is presented to you smelling delicious then a few bites won’t hurt!! Well an hour later I am sat in a bar feeling a bit hazy laughing at anything and everything! I didn’t feel like I had taken drugs but more just really happy! Literally giggling at everything like an idiot! I can understand why people do it because everyone likes to be happy but it won’t he something I will be repeating again anytime soon!!

The Red Light District – Again a very strange experience but one I would recommend to anyone visiting. Through the day the red light district is a few streets of bars and nice buildings and you wouldn’t even know it was the red light district! Then as the evening settles in the red lights start coming on and it’s a totally different place. If you just stand on the bridge looking down the streets it’s just a sea of red lights glowing but the crowds of people that visit this area is quite spectacular! We had a walk down and it’s just window after window of girls in underwear trying to coax you in!
And one thing I noticed is these girls are not ugly, some of them are stunning with fantastic figures and it saddened me that they are doing this every night for whatever reason.
I started to think about the reasons they do this and why? Maybe some see it as easy money and enjoy it, maybe to others it’s a way of life and that’s all they know, and then there’s the ones that look a little sad, you can see in their eyes they don’t want to be there so either they are forced or they feel they have no other option which is really sad.
We sat in a bar at the red light district and just people watched. It’s not great when you see the curtains closed and know what’s going on but Interesting to watch the men coming out after, and these guys are just ordinary men, not your stereotypical weirdo but men with wedding rings on, or young lads on stag weekends! I thought I would hate the red light district and find it seedy and dark and dirty but in actual fact it was very interesting and an absolute must do for anyone visiting Amsterdam.

The other thing to mention is value for money, the average drink is about 5 euros but in some bars located around the tourist areas it’s between 8 -12 Euros a drink!! the average meal in the steak houses is between 15 – 20 Euros, shopping is very expensive but there are some amazing shops so if you can afford it then a look round the shops is worth doing!
So that was it really, our weekend consisted of 2 ferry crossings, a lot of steak, my first space cake experience and a lot of walking round the red light district! I think we did everything in Amsterdam we could have done in the short space of time we were there but to be honest I’m not sure I would want to stay any longer than 2 days!

Fundraising while getting fit!!

As mentioned in my previous posts I am attempting to get fit but it’s not a short-term goal but a long-term lifestyle change!
I started shortly after my operation, well actually about 3 months after but it literally took that long to recover and even now I’m not 100% but getting there! Seeming as they took a huge amount of muscle from my back I thought starting at boot camp would help build that back up! 6 months on and who would have thought I would be flipping tyres, pushing cars, running with a 15kg medicine ball etc! Some people think I’m obsessed but I’m Not at all, I just need to stick at it because once I stop it will be difficult to get back into it.
So in June which was 7 months on I completed the race for life muddy challenge and raised £800 for Cancer Research. It was so rewarding to cross that finish line not only as a personal achievement but also knowing I had done it for Cancer Research and that my money raised may contribute to saving lives!

Following on from the race for life I continued to go to boot camp and found that it was becoming a part of my life. I don’t have a huge amount of female friends seeming as generally girls do my head in but the boot camp girls are different, we all have different back grounds and stories but then come together to train and get fit and have a  laugh at the same time!!

I have found that due to my mastectomy there are certain exercises I struggle with, I still do them anyway but not as well as everyone else. exercises such as carrying weights above my head or anything that strains my shoulder as that then seems to pull on my back and hurt a bit but I take it steady and do what I can! We even took it in turns pushing our coaches car up the car park with him in it and I got the second fastest time which I was happy with!!!

So the next thing on my list of crazy things to do is the Spartan Run in Ripon in September. At first when this was mentioned I said no chance but somehow my coach and the girls persuaded me I can do it and I booked on! For anyone that does not know the Spartan run is a 5k run with 15 obstacles! When I say obstacles I don’t mean a few tyres to hop over, I mean crawling through mud under barbed wire, monkey bars across a lake, jumping over fire, carrying massive weights up a hill and a lot more pain!  For me those event is more about personal achievement,  A lot of the obstacles are things we do in boot camp anyway, carrying weights, flipping tyres, sprinting, climbing ropes etc so it will be a good test to see how far I have come since my operation 8/9 months ago.

I am going to run the Spartan race for the Benjamin Gautrey Foundation, A charity that was set up after my pal Ben was killed racing bikes at Cadwell a few years ago. Now I have mentioned this before in a previous post and gone into more detail but its a great charity that helps young people within Motorsports and other sports and helps them achieve their dreams. Too many kids and adults sit on the sofa and don’t have hobbies or ambitions so this charity aims to help those that do.

Benjamin Gautrey

 

The link to my Just Giving page is http://www.justgiving.com/laura-stephenson25 which shows more about what the Spartan is about and ways to sponsor me if you want to!!

I do question that if I complete the Spartan, which I plan to, what will be next, How far can I go pushing myself, I want to do amazing things and achieve amazing things, sounds cheesy I know but I have never had hobbies or a talent so to put my mind into something like fitness and to actually achieve results is a big deal to me!! Watch this space…….

 

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Diets – a huge money making con

Since my health issues I decided I am going to lose a bit of weight and live a healthier lifestyle. I wanted to do it in the best way possible so joined the local boot camp and started researching the best ways to lose weight and get fit!
Try putting in any of the key words in google, weight loss, diets etc and straight away you get billions of websites all saying different things!
I have spent hours researching weight loss, and the more I read the more I get annoyed with companies such as weight watchers and slimming world.
To me they are taking advantage of overweight people who are desperate to get thin!
Take weight watchers for example, they work on a points basis so you can only have a certain amount of points every day. They then have their own range of food showing the amount of points on, a clever marketing tool.
So the weight watcher dieters go shopping and buy all the weight watchers range of foods, funding this billion dollar industry!
While in the supermarket the other week I had a quick look at the weight watchers variety of foods available and was surprised at my findings. I found weight watchers cakes, biscuits, crisps, ready meals, sausages, bread, cookies and packed sandwiches all at a higher price than the non weight watchers normal foods.
How many people when getting these products look at the salt level, the additives or chemicals in the ingredients?
All these foods have been produced in a factory with god knows what chemicals and additives yet according to weight watchers are the way to lose weight?!
It’s not just weight watchers though, there are many diet company’s like this that you sign up for, follow their diet, get weighed and lose weight! So if the person is losing weight then what’s the problem I hear you asking?! Well it’s all good and well losing weight, but what happens when you get to your goal? Do you stop dieting and go back to normal, therefore putting the weight back on and starting the diet again, or do you carry on paying for the rest of your life which isn’t realistic and will never last?!

So my point is that diets are actually pointless and just a short term fix. These diet companies know people don’t diet forever and that is how they make their money!!

When you think about it the word diet is a really negative word. you automatically think of the word diet as cutting out the foods we love, no treats, no takeaways etc. And we all know that when we are told we can’t have something we want it even more!!

So how do we lose weight in a positive way and make the weight stay off? Forget the word diet for a start, forget the local clubs and schemes people pay into to get thin. Pick a day but not a day to start a diet but a day to change your life!
What works is a lifestyle change not a diet!
Healthy eating and regular exercise is all it takes and you don’t need to pay someone to tell you that!
When people say exercise it can be quite daunting but there’s so much you can do that fits in with every day life without being too scary! (I will do another post on exercise because I have loads to say on exercise!!) And as far as Food goes, it’s simple…. Anything that was on the earth before us! So meats, fish vegetables, fruit and try to avoid anything processed like crisps, ready meals, frozen foods like burgers and nuggets etc.
That’s not to say don’t have treats, my favourite food us Chinese and I love crisps but rather than eat them all the time I eat them as a treat in a weekend and seeming as I’m exercising it balances it out so it doesn’t cause me to put on loads of weight!
Often people think skipping meals will make you lose weight which is a complete myth! People need calories and energy to get through the day so skipping meals will just make you unwell and slow down your metabolism which won’t help with weight loss. By eating breakfast then regular meals it sets your metabolism going, gives you energy and burns more calories as the day goes on!!

So yes I may have written the longest blog post ever but it’s taken ten min to read it and hasn’t cost anyone anything! But the billion pound diet industry will go on for as long as people want to lose weight! What will it be next week? A new celeb fitness diet, the baby food diet, the no carb diet, the juice diet?
I’m not suddenly a nutritionist but i know enough to know they are all a load of rubbish and the only safe and effective way to lose weight long term is to have a lifestyle change, eat healthy age exercise!! Simples!!!

Boot Camp!

Fitness….. A multi million pound industry because everyone desires the perfect body, mainly encouraged by all the celebrity magazines that tell us how we should look and what new diet is the next big thing!
Don’t get me wrong I think it’s important to be healthy and obesity is a huge problem but the pressure on women to look good and be skinny is ridiculous when sometimes curves, boobs and bum is sexier than skin and bones!!
So at the moment I am a size 10/12 and not overweight at all but not as in shape as I would like to be. I have been going to the gym twice a week doing a bit of cardio but it’s starting to get boring so when I saw the gym was starting a boot camp I put my name down. It’s not about losing weight to me, I just want to tone up and get a bit stronger!
So we are 2 boot camps in and I’m in agony which is meant to be a good thing but I hope this gets easier.
I have to keep reminding myself it was only 4 months ago I had major surgery and muscle removed from my back, it may take me a bit longer to get as strong as everyone else!
It seems to be a good work out and is good fun, the activities range from boxing to weights to kettle bell and medicine ball.
It made me laugh last night when 4 new girls arrived wearing all the latest gym gear and full make up on, false lashes the lot! They spent the whole session staring through into the main gym at the men working out and by the end if the hour their make up didn’t look quite as good dripping down their face!!
So the night after boot camp I went and had a drink then today had a very unhealthy bacon and sausage sandwich! Not great for trying to lose weight but diets are over rated! My theory is as long as I keep exercising the odd bacon butty shouldn’t be an issue!!!

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